45 min turbo session (surely that's got to be worth more than a 3 mile run?!) Anyone agree that turbo should be 1 point per 10 mins? Jaundiced January maths 46 Raf 38 JGav 17
Joining in a bit late - nice to see Raf here. So far in 2019 = 204 miles bike, 37 miles run and 13.6km swam = 68+37+34 Jaundiced January Cheggers 139 maths 46 Raf 42 WildWill 39 JGav 17
Getting me up to date. Bike 147, run 31 and swim 8km = 49+31+20.Week off now as I'm off to the (really far, far too) sunny French Alps. Fabulous Feb Cheggers (380) 192 maths (159) 72 WildWill (156) 46 JGav (30) 9 Jaundiced January Raf 98