drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish - wearing light blue Barnsley AC…
drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish - wearing light blue Barnsley AC…
drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish - wearing light blue Barnsley AC…
I keep disappearing off the list!! drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish…
No that's not me. I am very much male!! drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for…
drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish - wearing light blue Barnsley AC…
drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish - wearing light blue Barnsley AC…
If you read Mark Harris' post properly, you would have seen that he is pacing someone round for sub-1:22, so he will proabbly do waht BR will do and sprint away from his protegee in the final metres! So, the list may look like this: drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish…
added me in drew (1523) aiming for 1:19'ish Ian S (?)white Valley Striders vest - aiming for 1:20ish Mark Harris (Rothwell Harriers - 397) sub-1:22 pacing Ackworth training partner. Barnsleyrunner (374)- entertaining Fell Liker with idle chat on the way round Fell Liker (1958) aiming for sub-1:26ish - wearing light blue…
Not done much training over the last month due to a cold and half term! Not sure what I have in my legs but hope for a 1.55 ish. Think I'll probably wear arm warmers with a running vest so I cn chose whether to have the arms covered up or not. Went out yesterday and was cold into the wind and as soon as I turned round with…