Here we are with one of those classic Clubhouse threads, started with good intentions about getting people to have some thoughts of their own, and to contribute positively. It's not trolling, although we did dip into a brief advert for soome poxy club run. However, it has suffered from what I believe to be a brilliant…
Here is the text of the letter I am about to e-mail to those on my list. I will also attempt to cut and paste the results here, but there may be a limit to the number of characters.... First of all, thank you to all of you who turned up and ran despite the very cold weather. It was actually are largest field for many years…
So guys, here is a little bit about Runalot, aka Tom. Im 28 and i have been running for about three years. My story starts way back when i was 16 years old though. At that age, i had a nasty bout of tonsilitis, but unfortunately my immune-sytstem didnt recognise that it had cleared the infection away...so it kept fighting.…
So guys, here is a little bit about Runalot, aka Tom. Im 28 and i have been running for about three years. My story starts way back when i was 16 years old though. At that age, i had a nasty bout of tonsilitis, but unfortunately my immune-sytstem didnt recognise that it had cleared the infection away...so it kept fighting.…
So guys, here is a little bit about Runalot, aka Tom. Im 28 and i have been running for about three years. My story starts way back when i was 16 years old though. At that age, i had a nasty bout of tonsilitis, but unfortunately my immune-sytstem didnt recognise that it had cleared the infection away...so it kept fighting.…
I believe that a heart rate monitor (HRM) gives me an objective approach to my fitness training and I don’t have to guess if I was over working my heart/legs. I believe in optimising my effort for maximum gain. I run and cycle to maintain my fitness and weight and I don’t have any higher objectives like doing a PB for 10k…
Hello peeps. Blimey, not sure what I’ve started here! I was going to come on and say that this was it, I’d decided I was going to stop now otherwise this will turn into a "we went out tonight, I had a lovely time". "We went out tonight, I had a lovely time". "We went out tonight, I had a lovely time". And on and on. Which…
Thursday 25th August VIRGO Aug 24-Sep 23 Machines are great at making our lives easier, they give us so much free time, time we can spend doing more work! Do you see why a problem has arisen for you? Could it be you have relied too much on no emotional interaction? LIBRA Sep 24-Oct 23 THERE IS NO point in keeping something…
Morning peeps! Had a bit of a lay off due to this manflu that Rich is spreading around (Thanks Rich) Always a pain but there's nothing like that feeling of relief when it finally starts to subside Also, you have the benefit of a few days enforced rest so not all bad. Dave - welcome! I'm sure you'll find this thread, and…