Ermmm...that'll be MY FAULT for holding you up Hash - I mean, what did they expect, I never got my Marathon Hug babe, I was hardly gonna let you get through without giving me one then WELL DONE HASH! I did a Gwyneth for you when you came through, I caught Rod who told me you were about to come through - I ran to the line…
Right, where do i start? Apologies if this is a saga!! Got to the start after a little wander down from the hotel. Got into toilet queue- bonus only 2 people infront of me. Exit toilet to mass of people streaming into Preston Park, 100+ people in toilet queue, just got there in nick of time eh?. Dropped my bag off and…
Im.Rio wrote (see) Hash what turbo is it? There are lots of things you can do with them . There are DVDs that you can get to play on either a computer or tv which give you a good work out but you can also do interval stuff, hill climbing simulation just like you can do outside. One tip is use music. I find the only way I…
Whilst Pinks floats off into seventh heaven ... VikW - LOL at your dad crying, and having cramp! Unsympathetic mum that I am the children got short shrift on Sunday when they said they needed to sit down cos they were tired! And you've reminded me of a story - apparently, at the 25m mark, Mr Thistle was there cheering the…
Morning all, well no peace for the wicked as I have a bit to do today, this is my race report, I apologise if it is a bit long. Firstly Mark it was brilliant to meet up at last, that pub is always a good place for a GNR meet! So I left Scarborough around 5 pm on the Saturday after a day at Olivers Mount watching the…
Race Report Bedford HM (cont) So the hooter went and we were off, Anton my club running mate and myself had planned to run together and see how it went, I was to do the pacing as Anton tends to go off too quickly, previously I always aimed for 8.20 the first 2 miles, yesterday the first 2 were a little fast @ 7.49 but it…
*shuffles in* Well having run Fairlands Valley Marathon for the 3rd year in a row I can honestly say this year was ten times worse than the other two. I took 35 minutes longer than last year and 24 minutes longer than the first time. Things went ok until around 15 miles but from then on they truly went downhill. I wasn't…