Yes you are right it will be a tough 10 miles too not called the "Hilly Hundred" for nothing, I am on the 3rd leg which is apparently not as hilly as leg 2 which I was down to do half of. Enjoy the speedwork
Brighton is full now, They aren't giving places back this year but are allowing you to transfer your place to someone else (before 31/10). I did Edinburgh a few years ago and can highly recommend it.
you have more than enough potential i would recommend a couple of 10 mile races to get your pace faster, the one i did sure helped me, Lee did ok by the looks.
Done 15 this morning with 2 running girlie friends. They are faster than me so first 10 was a good pace and some hills at 6 mile point. They didn't want to do as much as me so I took a detour at 10 to do 15 and the last 4 were tough and although I kept the pace up I did struggle - good mental training for sure!! Approx…
My races this year 23rd Jan - Les Witton 10 miles (Dartford) 27th Feb - Tunbridge Wellls Half Marathon 17th April - VLM Possibles are 13th Feb - Vigo 10 miles 6th March - North Downs 20 miles Are we still going to do a group training run? Maybe we should think about a date for it sooner rather than later so we can all try…
Happy New Year all, Maks words do sum it up.. No Nurofen needed here but off for the resolution relay at the club, it's only a short one Enjoy your 10 miler Hash and anyone else out there, indeed it is on on!
"you lot worry too much" If its 10 mm or 11mm or 12mm its ok main thing is everyone is out there enjoying(?) it Have a good one Hash Pinks and co plus anyone else out today.
Got out early this am and did aslow eight with my oh and sister in law. They bailed at 5 but I plodded on saving the knees doing miles in 9mins to 10 mins. Felt okay though I forgot water.
Late night last night and hamstrings were aching for england this morning but I managed 10 miles at 8am - completely shattered now!! Sparkly B I have no idea how you can do 2 marathons in a week!!!
no i have only done 1 marathon London this year, sfter your post yesterday Mark I had a look at the stats and found at 24v miles I walked for 2 minutes 30 plus seconds, can't even remember that so must have been bad! Luton on December 5th looks very likely now have had a good weeks training, club race of 5 miles last night…