I am having problems pinning down my Swimming Instructor for 1-2-1 lessons so have had a little google to find someone else. Here has identified an instructor for me, but they are charging £40 an hour. That seems remarkably expensive to me. What is a realistic price to be paying, please?
Hi All, Got my determination back finally after a lazy winter. My plan is run a sub 1:50 Bristol 1/2. My time last year was 1:58, and was very pleased as my previous was 2h 4min. My problem is sustaining a quick pace, I can run long distances at a pace i feel comfortable, but as so as I pick up speed I tire very quickly.…
Hi, I have been running about a year and really feel I would benefit from a few 1-2-1 coaching sessions to improve my style as I don't thnk I run very efficiently and I need to improve my speed. Thanks Rianna
any 1/2 marathon traing guides out there have done chelt 1:59 and brum 1:44 and training programmes to break the 1:40 weekly milage as well thanks in advance
In the next couple of weeks I'll be doing the fitness test to join the police. I'm an older applicant so have 16 mins to do the 1 1/2 mile run. I've been training for a while and really enjoying it but my time has been shocking, basically I'm rubbish at running. My time has been a lot better recently and although I'm just…
Hello I'm training quite hard to the moment but not at what I call 1/2 Marathon level. I'm planning to do a 1/2 Marathon in October. However there is a 1/2 on Sunday I really fancy doing? Shall I? I run about 7k twice a week and 12k for a long run and I get out on my bike twice a week. Just tell me I'm being silly.
Firstly apologies if anyone is bored of this kind of thread but I'm after some advice and since I don't belong to a club or have any friends/family that run I figured this is the place to go...especially as I've gotten some top advice before (they say flattery gets you everywhere ). Rambling over here goes... ...at the end…
Hi all I was on here about 8 weeks ago saying that I want and need to lose 2 stone... well.... I have shifted one, thru cutting down and running twice a week. 1 more to go!!