Hi all, I'm trying to calculate my various thresholds. ie Aerobic, anaerobic and lactate thresholds. There seems to be various methods of calculating various thresholds. Can somebody explain what HR %'s are Aerobic, Anaerobic and lactate thresholds. I'm 30, MaxHR is 190, restingHR is 50. 220 - age = MaxHR 220 - 30 = 190,…