A long shot, I know, but we have 2 tickets for today's 20-20 finals at Edgbaston and we can't go...if anyone wants them and can collect from chez Hamster, they're welcome to them... post on here or email please...
Hi all, I'm getting a different opinon wherever I go so maybe the definitive RW Forum can answer once and for all. I am due to do my first 20 miles on the weekend, up till now things have been going preety well, and I havent found the longer distances (up to 18 so far) too much of a problem. I am following the schedules…
Thinking of doing the Bramley 20 mile next year. Used to HM's but never raced further. I'm more interested to see if I can do it. Any tips on moving up to a 20 mile race? Thanks in advance......
So, run a good 20 miler, run a good marathon.... Any thoughts on running this race at predicted marathon pace or will this jinx a successful spring marathon? Better to run a slower 20 then up pace for the marathon, comments?
Anyone know if the Spenborough 20 is on this year ? If so when ? It was March 21st last year and I would hope it is on a similar date this year as that would be ideal for pre-London Marathon preparation. Or any other 20 milers around then ?
Can anyone recommend a 20 miler in Feb or March next year? A bit of forward planning, I know, but I have decided to do London (FLM) properly in 09 and so am looking for some build-up races. i have raced the 'Oakley 20' before but found it too close to FLM (3-4 weeks?) to recover fully. I have heard of a 'Bramley 20' but…
Hi im training for VLM, i only up to mile 15 in LSR. I wanted to do the 20 miler race in two weeks. I have a HM next week. any advice should i do it which means a jump from 15- 20 or give it a miss.