Thanks both. Official result 3:48:05 192nd out of 532 in my category and 6491 out of 14065 overall. 5k splits - 26:57 26:27 26:38 26:30 26:32 26:55 27:39 28:06
finished in 1:26:29 by my watch, so +/- a couple of seconds. quite pleased with that, last 3 halfs have been 26:29, 26:32 and 26:41. So consistent if nothing else