I certainly will. 70 then 77 needs a cut down for sure. Small trim from 6&4 to 4&4 gentle for starters today. Might fuse the usual Tue sesh and Wed midweek long into 1.
Morning Ale hopefully the exercises will help What 4.16 miles run walk. Supposed recovery Why easy day Last hard today. Was further than planned Lyrics no Work later only 4 hours