Hi guys Just looking for as much advice and information on recovery, nutrition and training for running 5 marathons on 5 consecutive Sundays. Not 100% sure on goal finish time yet for the 5 but will probably be aiming for sub 3:00 for each, is this to ambitious given recovery time and chance of injury etc.? Planning to do…
I was just wondering this 5 time refusal thing which I have just aspired to and heard about.... well what if you took a gold bond in one of the years does that mean you "have not done 5"?
I have just completed the Kintbury 5 in a PB of 32.20. However this is not a flat course! My last PB for 5 miles was also on a course with hills (Overton 5), either the course was short or I was running well!!! Which is would be strange as the last fews weeks since London and during all my London training I have felt very…
anyone doing this? i am thinking about it as i have just spotted that our club record for 5 miles in the f45 category is 49 minutes and i could beat that (it just shows that there are not many 5 mile races about - all the other records are 33 minutes)
I have just ran a 10km after a few months of raining and clocked 55min. i have a 10km event in 5weeks. how difficult would it be to strip away 5 minutes of time?
Right we all have our 5 car garage IE when we win the lottery what 5 cars would you buy 1. Lancia Stratos 2.Lotus Esprit Turbo 3.Ford Mustang any variation 4. Renault 5 Turbo 5. Gumpert Apollo S
Hi, I’m planning to run 5 half marathons in 5 consecutive days for charity later on this year but cannot find any advice on the net for an event of this type. I am relatively new to running (started Jan this year) but have completed a few of 13 mile training runs thus far. Anyone got any advice or experience of this sort…
Hi can some one point me to the right High 5 please. I am doing the Leicester half 19th oct. The drinks they are giving out are High 5 but which 1 do I get as they are a few!! What are the flavours like any idea? http://www.fuelsport.co.uk/mainCategoryPage.asp?goa=14&brand=HIGH5&gclid=CMWC6KbJg5YCFQ9KQgodUEonGA