Great to read the write up, SC. Well run and it sounds a brilliant trip all round. Positive signs of progress, TT. Interesting story about Hogan. Seem to remember the name. How you feeling now, SG? Well done at the relays. Not before heard of the classic combo of lucozade and tic tacs, but whatever works for you 😊 9M with…
Morning! Lyrics: no What: probably a little stretch and a little exercise bike Was hoping to watch a little cricket but currently 6 degrees and sleeting!
A good turnout this morning by the Wednesday Group, 6 of us😃 We ran 4.85 miles, including 6 x 0.37 mile hilly circuits in the forest. I've passed 100 miles for the month.