There is a new one this year the joust 24hr or J24 for short held 29-30 June at holy castle Worcestershire what do you think of our new 24 hr race #J24 http://www.ultrarunningltd.co.uk/thejoust24hr.html
Similar advice from me. From Potters Bar, it's about a 10 minute drive over the m25 (j24) , heading for Enfield, to Oakwood stn.(can't miss it) I'd use this stn as I reckon it's easier to park.
hmmm i'll be doing M1 J24, A453 to the centre, off and along B679 to the A60... and look for the rather ambiguous 'sign on your left just before trent bridge' ! and as i said i'll be hanging about by the baggage tent at 9:40ish.
Clairster, M62 J24, follow signs for Halifax A629. Go through the 'tunnel' down the steep dual carriageway until it becomes a single carriageway. At the lights turn left and immediately left again at the mini-r/about. Follow for about a mile, rugby club is on the left before the next set of lights.
Derby Runner are generally good and have a larger stock range than some stores. Bourne Sports are my favourite - the store is huge, loads of helpful staff and loads of bargains - check them out on-line. From Leicester I would guess they're about 1 hour 10 mins away right at the far end of the new A50 (off M1 J24). Worth…
((((((multi)))))) Ta for the advice pet Must admit i do try to chuck in the odd sprint - probably more in the past few weeks than now - I am getting lazy on the way back though - so you're right i should mix it up a bit. It's a pretty hilly route - the first 2 miles in town 5 out - then over J24 of M25 ( - that gets me…
j30 for the tredegar one? how does THAT make sense?! i think newport planners are just in denial about the logistics of it all. everyone knows that all it takes is a tractor to break down on the SDR, or a lorry to jacknife at j24 and the whole of Newport grinds to a halt!! and yet apparently we are supposed to believe that…
Pug - just to echo the comments above, once my fracture healed it has never caused me any grief since. NDO - excellent result/time. Nothing worse than running into a strong headwind. I have picked up a nasty cold - I'm currently taking the sub-3 favourite, Lemip Max. I won't get a huge amount of running in this week as I'm…