Hi I was hoping to get a GFA time at Manchester but a twisted ankle at a recent fell race has dashed that hope. There are obviously other marathons to sign up for but I was wondering if my time at Snowdonia last October would suffice. As a 70 vet my 4:45 is under the 5 hour qualifying time but is it sufficiently under? I…
Alsoran: "They're extremely focused on good running times, etc":smile:. Likely in a decade from now when I am 86 I may well think the same! Except you have now set the bar ...! Just running at 86 is doing brilliantly. For now, for me it's more a challenge of trying improve fitness. Or perhaps deluding myself, it might…
Morning! Lyrics: And did those feet in ancient time Walk upon England's mountains green? What: stretches plus a couple of minutes on the exercise bike Why: physio was pleased with progress so has increased the stretches and gradually introducing the bike
Hiya Wabo - toot! toot! Well Done! Great time and nicely judged. Hazel - enjoy the progressive Pammie - another solid effort. Can't do LFoTM this time unfortunately although I made the mistake of looking at what times some people run.... What - 40 mins easy completed, U11s later Why - getting out, routine last rest - 21/09…
Morning just Ale sorry to hear about your daughter. Hope she's OK. Was she in the car at the time.. Enjoy your time with Salvador Chamolk hope you have a better week What 1½ miles Why something short Last hard today a bit Lyrics no
Ian, yes it's all about what you can do with the time available to you and whether there are things in your life that would be more streamlined to make more time. Big G yeah that sounds about right. Offer 70000 places and assume 55000 make the start. Dare I say it so early but the weather forecast Sunday looks perfect!…