In the next couple of weeks I'll be doing the fitness test to join the police. I'm an older applicant so have 16 mins to do the 1 1/2 mile run. I've been training for a while and really enjoying it but my time has been shocking, basically I'm rubbish at running. My time has been a lot better recently and although I'm just…
Just had a visit from the police (nothing to do with me but asking about a neighbour). The size of him reminded me of this thread, I am not sure he could have ran to the bottom of my drive let alone 1 & 1/2 mile.
Haha Millsy I've beemn asking myself the same question. Lets just hope the criminals are even slower than me or the big fat police man I'm with is faster. To be honest I didn't really have a plan. I started off alternating between walking and jogging and eventually cut out the walking. I can jog 6 miles comfortably but…