CanaryYellow Mmmm... Me personally, I'll be doing the follwoing from my plan: Mon 9 Apr: am (30 mins easy), pm 10 miles steady Tue 10 Apr: am (30 mins easy), pm 10 x 400 @ mile speed, 200 jog rec. Wed 11 Apr: am (30 mins easy), 10 miles steady Thu 12 Apr: am rest, pm Marathon pace fartlek run - hold efforts of up to 5 mins…