The 380m one was ok ale, just about. 2.8 km was something else! Down to 1 crutch sounds like progress though... I also struggle to forget former times/pace hazel so with you on that. We need to focus on now though. So hard! Els I had only trained up to 10 miles. Yours sounds tough on that beach section! Hope P is better…
Hiya Ale - progress of sorts I guess Chamolk - decent session, shaping up nicely for London Emz - great report. Sounds like you judged it very well indeed, well done! Hazel - enjoy the easy. I know what you mean about hills! Chick - as Hazel said CS imploded (they were just down the road in Canary Wharf of late). A few of…