Congratutlations on your new arrival 8iron Pembs would suit me fine but I'm abroad between the 12th and 20th of Feb so any other date would be preferred.
FB - get your calf sorted asap pdq. My running's been ruined through Jan and Feb due to a calf 'niggle'. The problem with niggles is they quickly turn to something a little more serious.
Given the comment about the weather im free any weekend Feb - late March (4 weeks b4 FLM). Just thought even if its snowy we could bring mountain bikes and go on a long off-road ride.
We'll be ok.............lots of hill training in Wales.. 8iron is arranging a training weekend in Feb/March, I for one will be looking for big hills to practice on. ItsTime and I have a big one near us and could look to integrate it into a multilap training ride, either that or ride up and down it 10 times.