Just another bit of an update ... managed to get through the marathon, started off at 11-12 min / miles and kept it going all the way. Leg held up thankfully... at one stage i tried to up the pace bu… (View Post)
This happened last sun ... it's now thur and can still feel it. Went to physio and they reckon calf strain, also said not to do any stretching for 2 weeks ... !? (View Post)