slo_mo. welcome. I was a massive struggler in the early stages and it has taken 3 months (with 2 breaks due to injuries) to get to runing 5k without a break. I am still slow but finally did it. I had… (View Post)
Well done everyone, some really good times. We also both imploded in the last 10 miles and did some bits of walking etc. Just far too hot. i was hoping for 4.20 and finished in 4.36, Martin was hopin… (View Post)
Hi all, training going ok although I am supposed to be running right now and I'm too busy at work. Did 17 miles on Friday which was ok, having a bit of a drop back week this week so will do 10 at the… (View Post)
I’ve been liking the shotbloks, find them easier to stomach than gels. Thanks for weather info, as you say no point in worrying. Just hoping not tooo hot. We kick off pretty early I think so at least… (View Post)
Hi everyone. Welcome to the thread Kelly. Fingers crossed for your sub 3.45. I was wondering what the weather is usually like. I’m sure I saw last year it was around 25 degrees which worries me a bit… (View Post)