Was hoping for 38 mins and ran it in 37.51, 5 mile hilly course, with wind in your face going up the same hill 4 times. And I got a prize of 2 pairs of compression socks, just for turning up, yippee (View Post)
Have lost a good friend this week to C, and another is struggling with it !! Well a 8K race tonight at 2000Hrs blowing a gale outside, was hoping for a good time, never mind, few beers afterwards wil… (View Post)
Normally sleep quite well, but as of late waking up in the early hours with things on my mind that I am struggling to sort out. Well I have a quarter of a tank of fuel and no local petrol stations ha… (View Post)
Woke up in the middle of the night, mind racing and could not go back to sleep. Sooo I added up all my mileage for this year, with 5 weeks ish off with a bad back and still 1 month to go I have run 1… (View Post)
Bon Jour, Blooming freezing , just below - night time and about +5 in the day. Trying to do some plastering at the mo .not very good at it am afraid ,but I ain't paying anyone ,so needs must . Runnin… (View Post)