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Re: New barefoot runner, sore achilles tendon
Pewpewpew
September 2017
Running barefoot will put a huge amount of tension on your AT. If you are not conditioned to these kinds of loads, your AT will not like it and complain. Running on the beach, your feet, heels, might…
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Re: Help with calf muscle pain
Pewpewpew
June 2017
Calf strains can feel like they have healed but they haven't really. Can take up to 4-6 weeks to fully heal.
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