Well hello again everyone, it's more than two years since I last posted here! I really fell out of love with running for quite a while, essentially I suffered a mental health breakdown in the summer … (View Post)
Hi everyone, I've not posted in here since February as I picked up a pretty awful injury which kept me out of running until late June, it's good to see people progressing well and I'm pretty much bac… (View Post)
Sorry to hear that Maidenhead was such an all round bad day for you Cal, there's always next time I guess. Had a largely rough week not feeling too good mentally hence I only did a couple of very sho… (View Post)
Had a lovely 10k trot this morning which included a marvellous run along the largely deserted beach in Southsea in the sun for a change, no watch or anything but Google Earth made it 6.4 miles and it… (View Post)
Off we go then, three runs this morning making a Parkrun sandwich and a total of 7.14 miles which puts me ahead of the curve for a day! Jan 7.14 2017 7.14 (View Post)