Lit - Both got pbs. Good sessions Pete - It's all relative isn't it. I remember in a recent documentary about Mo Farah he did a 10 mile easy run on the treadmill in about 55 mins, while he was ill. A… (View Post)
Great stuff Pete on the sub 45 and well done to the other racers, and mp runners - all looks very promising. The local county Athletics Associations are based on pre-1974 boundaries, before the creat… (View Post)