I certainly will. 70 then 77 needs a cut down for sure. Small trim from 6&4 to 4&4 gentle for starters today. Might fuse the usual Tue sesh and Wed midweek long into 1.
Chamolk: never be unhappy with sub 4 for the marathon. Well done. Hope prep for Chicago goes smoothly. Jack: enjoying the running and holiday updates. We plan to use time this weekend to book a break in Berlin. Mr MM: the double sounds like a good day. Cal: injuries being managed? I've run on 4 consecutive days which has…
Morning They certainly are today. In the fields the birds were singing And the day was just beginning Not sure we have had these yet? Lines 2 and 4, title in 1 and 3. Right, bit of work...