1 Alan D 2 Alan Pitt 3 Alan Reeves Number 20303 4 Alex Popplewell 5 Alley-Cat no. 3672 6 anaesthesia 7 Andy Sime 8 Andy Soar 9 Ashley Smith 10 bandit 11 barnsleyrunner 12 Barty 13 Baz 14 Bently (woof woof) 15 Beware Of The Fish 16 Bimbo 17 Birdypie 18 Bladesman 19 Bling Bling 20 Blisters 40400 21 bobolink+mrs b 22 Booner…
Results Position Name Club Time Category 1 Eliot Lyne Belgrave Harriers 1.11.14 1st Man 2 Warren Lynch Belgrave Harriers 1.13.22 2nd Man 3 David Freeman Tadworth AC 1.14.30 3rd Man 4 Sam Westhead 1.15.03 5 Michael Rix 1.21.24 6 Simon Tyler 1.22.24 7 Julian Jenkinson 1.23.42 8 Peter Halford 1.23.55 1st Man Vet 40+ 9 Roger…
Well as always this was a supurb day from start to finish. My only regret is not getting this thread a little better organised so that we could meet up before hand. I ran this as my first race in 2001 and despite completing the first 8 miles in a perfect 64 minutes the loos at Margate seafront put paid to the finishing…
Crikey M what have I missed? The rest of my Russian novel of a meet report is elsewhere but here's the edited version... "How low can you take that bar?" I asked the officials on the high jump. Because I jump so infrequently I have to start very low to get the feel for it. Went ok til we got to my fail, rib cracking height…
Crikey 20 was it really 2 years ago now? Time goes so fast these days. Trinni - YEY! Very pleased and relieved for you. Never mind about those pounds you are built for endurance. Fab pics! Dustin - blimey! How awful and painful I should imagine. As I'm sure you know I have a black lab who I adore, but even though I love…
Hello Aidan. Not a medical doctor I'm afraid but I might be able to offer some thoughts from my own experience. A few years back my GP found that I had alarmingly high BP. I'd had medicals previously but there had never ever been a problem with my BP. My GP was concerned because my family has a strong history of heart…
Race report - Selby half marathon Cool and cloudy but dry underfoot with a slight breeze. Ideal running conditions. Race strategy was to run as fast as I could for as long as I was able. Two targets were to get as close to 1:25 as possible and to beat Vet50 clubmate (Mick Jeffrey) and Abbey runner (Mark Hetherington).…
1. When do we get the VLM Ballot Results? 2. Have you got your magazine yet? 3. My Garmin wont upload/download 4. My max HR is 20* am I going to die? 5. My arm has fallen off, are my shoes to blame? 6. Can I get a lift from Swindon ? 7. Can I have a lift to Silverstone? 8. Can I run with my ipod? 9. What stretches do I…
Dang Thomas, you can't take your own alcohol in! --- Part 1 of 2 The function of SANParks is to protect, conserve and control the national parks and other protected areas assigned to it and that you are subject to the conditions set in terms of Section 86 of the National Environmental Management Act (107 of 1998) and the…