7 Feb Centurion 5 mile race Kingshurst near Solihull 7 Feb wellingborough 10k in northants 21 feb forest of dean trail running races - one is about 10k 28 feb wellingborough 10k round 3 If you go to the blue events tab at the top you can search from there
Pug - If NY is your main goal, I'd say take it easy and only concern yourself with time on feet, not pace at the moment. Back in Feb, I managed to put in a 20 miler and race well a week later, but don't have a note of the pace - think it was more like 7:30's than 7's though: Feb 04 - Club 10M Champs - 58:05 (pb by 8 mins)…
From the TG site : Get to see your mug on the TV! Wednesday Feb 18th Midnight Sky 3 Thursday Feb 19th 3pm Sky 1 Thursday Feb 19th 7pm Sky Extra Saturday Feb 21st Ch 4 at 07.55am (Check the programme start time) Friday Feb 27th 4.20am Channel 4 So - tomorrow (?) night is the first chance you get to relive the smoke and mud…