Beginners

Discussion List

• Giving up the booze

  Announcement 37K views 31.8K comments 7 points Most recent by road_jogger October 4
• Old but new member !

  18 views 0 comments 0 points Started by Ted Edwards November 26
• newbie introduction

  2.2K views 145 comments 2 points Most recent by FlorinRun October 1
• I have a naturally high heart rate.

  185 views 4 comments 0 points Most recent by BobHoliday July 5
• Protein Powder

  Pirate 3.8K views 56 comments 1 point Most recent by daveyrunshard April 3
• Need to spam existing threads to post new threads: spam prevention?

  81 views 17 comments 1 point Most recent by 8ace April 2
• New to the forums

  668 views 42 comments 1 point Most recent by 8ace April 2
• Searching for Penguin Plan for Run/Walk

  32 views 0 comments 0 points Started by Wes Reid March 15
• couch to 5k

  616 views 12 comments 0 points Most recent by DanniL February 24
• 5K times

  3.1K views 41 comments 0 points Most recent by Salazar February 24
• Beginner's first race question...

  233 views 7 comments 0 points Most recent by Salazar February 24
• Psychological speed bump?

  162 views 3 comments 0 points Most recent by Blokky27 February 13
• tell me I'm not doing something silly :)

  332 views 5 comments 1 point Most recent by Blokky27 February 13
• Just Saying Hello to you all.

  181 views 22 comments 2 points Most recent by Blokky27 February 13
• Vertical ascent and elevation gain readouts on a treadmill.

  13 views 0 comments 0 points Started by rich333 January 13
• New member saying hello..

  151 views 11 comments 0 points Most recent by rich333 January 13
• Joint Pain

  371 views 14 comments 0 points Most recent by tonilessard December 2022
• Reducing Stress and Anxiety

  822 views 10 comments 0 points Most recent by CanIGetSome October 2022
• New Member - Arrrgh my quads, help my quads

  42 views 3 comments 0 points Most recent by SHADES October 2022
• What HR should I be training at for my easy runs? Vo2 test pics attached

  Answered ✓ 222 views 3 comments 0 points Most recent by SHADES June 2022
• Newbie Introduction & looking for some advice...

  181 views 3 comments 0 points Most recent by 1owrez May 2022
• Not Again....

  102 views 2 comments 0 points Most recent by Nobbingsford January 2022
• Beginning couch to 5k

  302 views 8 comments 1 point Most recent by little_critter November 2021
• Half Marathon Training

  211 views 0 comments 0 points Started by Parmos October 2021
• Ran my first 10k

  212 views 4 comments 0 points Most recent by SHADES October 2021
• First 1/2 Marathon

  17.5K views 28.3K comments 0 points Most recent by Mballi October 2021
• First 10k Run Scotland

  212 views 7 comments 1 point Most recent by haggis82 October 2021
• My first 10k run Sunday

  381 views 7 comments 2 points Most recent by haggis82 October 2021
• Obese to (hopefully) ultra

  273 views 4 comments 0 points Most recent by Daniel84 September 2021