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Beginners
The first-time friendly section
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Discussion List
Giving up the booze
Announcement
37K
views
31.8K
comments
7
points
Most recent by
road_jogger
October 4
Old but new member !
18
views
0
comments
0
points
Started by
Ted Edwards
November 26
newbie introduction
2.2K
views
145
comments
2
points
Most recent by
FlorinRun
October 1
I have a naturally high heart rate.
185
views
4
comments
0
points
Most recent by
BobHoliday
July 5
Protein Powder
Pirate
3.8K
views
56
comments
1
point
Most recent by
daveyrunshard
April 3
Need to spam existing threads to post new threads: spam prevention?
81
views
17
comments
1
point
Most recent by
8ace
April 2
New to the forums
668
views
42
comments
1
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Most recent by
8ace
April 2
Searching for Penguin Plan for Run/Walk
32
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0
comments
0
points
Started by
Wes Reid
March 15
couch to 5k
616
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12
comments
0
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Most recent by
DanniL
February 24
5K times
3.1K
views
41
comments
0
points
Most recent by
Salazar
February 24
Beginner's first race question...
233
views
7
comments
0
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Most recent by
Salazar
February 24
Psychological speed bump?
162
views
3
comments
0
points
Most recent by
Blokky27
February 13
tell me I'm not doing something silly :)
332
views
5
comments
1
point
Most recent by
Blokky27
February 13
Just Saying Hello to you all.
181
views
22
comments
2
points
Most recent by
Blokky27
February 13
Vertical ascent and elevation gain readouts on a treadmill.
13
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0
comments
0
points
Started by
rich333
January 13
New member saying hello..
151
views
11
comments
0
points
Most recent by
rich333
January 13
Joint Pain
371
views
14
comments
0
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Most recent by
tonilessard
December 2022
Reducing Stress and Anxiety
822
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10
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0
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Most recent by
CanIGetSome
October 2022
New Member - Arrrgh my quads, help my quads
42
views
3
comments
0
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Most recent by
SHADES
October 2022
What HR should I be training at for my easy runs? Vo2 test pics attached
Answered ✓
222
views
3
comments
0
points
Most recent by
SHADES
June 2022
Newbie Introduction & looking for some advice...
181
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3
comments
0
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Most recent by
1owrez
May 2022
Not Again....
102
views
2
comments
0
points
Most recent by
Nobbingsford
January 2022
Beginning couch to 5k
302
views
8
comments
1
point
Most recent by
little_critter
November 2021
Half Marathon Training
211
views
0
comments
0
points
Started by
Parmos
October 2021
Ran my first 10k
212
views
4
comments
0
points
Most recent by
SHADES
October 2021
First 1/2 Marathon
17.5K
views
28.3K
comments
0
points
Most recent by
Mballi
October 2021
First 10k Run Scotland
212
views
7
comments
1
point
Most recent by
haggis82
October 2021
My first 10k run Sunday
381
views
7
comments
2
points
Most recent by
haggis82
October 2021
Obese to (hopefully) ultra
273
views
4
comments
0
points
Most recent by
Daniel84
September 2021
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