FL - not your day today. I'm sure you can get fit for the next shuffle Wabo - how much did it cost to run in that crowd for no goody bag? Race report here copied from sub 3 thread. `CJ' is not Reggie Perrin's boss in this instance, but my new club captain at Bournemouth AC who has been a close rival this year... Portland…
Hi Mike, you have definitely picked a good way to shed weight. I'm often a 10pm or later runner too, you are not alone! In early 2004, I was 26 and hadn't really exercised hard for 5 years. I was on my feet all day for work and lifting a lot of very heavy stuff about, so I was big and strong, but fat and unfit with it - 17…
Hi Everyone, I'm sure you don't remember me as the last post from me was around April time. was planning to do the NY marathon but didn't get selected, then it was the Berlin, but the dates were inconvenient so I eventually signed up for the Amsterdam Marathon 17/10/2010. So if you recall I never ran a marathon before and…
Greetings my fellow runners. I am turning to you for help as I have exhausted practically everything I can (from doctors to chyropractors) and I don't know what to do anymore so I am kinda hoping someone here may have gone through the same thing and could help me. So, I've been running 5-7k 3-4 times a week recreationally…