SC, you have probably missed that I am injured. A bad one! Tore a hamstring tendon in February. Will take a considerable time to heal. Having some PRP injections to help, starting tomorrow. Really looking forward to that...not!
Morning Enjoy the recovery Dustin - hopefully dry today. You have a nice streak still going. Are the shoes the first thing you pack for going away Els? Enjoy the knitting. Seems a very strict regime Ale. I would seriously struggle on that. 1000 for the year sounds like a good target Wabo. Nice to have a race to look…
morning all lyrics feel familiar hazel enjoy the mat , what's the hometrainer? alehouse have a good day dustin enjoy the london run wherever it is What: 1 mile d&d am, more later why: being gentle with myself last hard this am last rest: 28/12/22