Calling Mark Do you know where (nearest village/town) on the canal the hard bit is (as regarding the bike) ? Is it near Hockley Heath ? (That's 16 miles along the canal from Stratford end) Looking on map my run, and going from what someone said before about it being around 18/19 miles into the race, if that is roughly the…
oh and my friend started training this week though she's not sure she's counted back from 16 weeks correctly or not, she should check. Though a bit late now innit, silly bint. she's thinking of a mara training plan with an extra mile or so on the long runs and probably a 25/5 strategy with the odd bike ride or swim thrown…