enough tri talk, lets get back to some reps. First session since VLM - 4, 3, 2, 1, 1, 2, 3, 4 min with half previous rep time as recovery 4 min - 4:57 m/m 3 min - 4:57 2 min - 4:50 1 min - 4:46 1 min - 4:54 2 min - 4:50 3 min - 5:00 4 min - 4:58 Legs felt ok running quickly, but still a lot slower than Marigold's reps last…