literatin wrote (see) You could probably do the 46:46 with no breaks now if you just started a bit slower. definitely i was doing the pace of a 42:00 run, so it was full speed ahead and i burnt out not to worry though, should be good by next week
Will you be extending it to 5 miles in due course? I thought that was what you said originally. I just went for a 5 mile run on the beach with my friend and it took 46 minutes and I thought of this thread.
literatin wrote (see) Will you be extending it to 5 miles in due course? I thought that was what you said originally. I just went for a 5 mile run on the beach with my friend and it took 46 minutes and I thought of this thread. yeah i will extend it to 5 in about a month probably