Wow very interesting - I havent gone so far as to plan a year yet...but I'm impressed by your targets - just to be clear what are your current pbs and training breakdown for the 11wks you're in now -… (View Post)
Sounds interesting Duck - I've seen a few of your posts around the last few days and have found them insightful and thoughtful - so please do join and post your thoughts! Cycles ohhh - I've been work… (View Post)
AndrewD of course, 51st overall ;) Great news about the knee recovery and the run. DT I never run long runs in the summer - the most I will do is about 14-16. Good work - hopefully the slightly coole… (View Post)
So I've been thinking for a little while that there's not really a thread on here for people who train hard (5-6 days a week) and write their own schedules, but are still at the beginning of their ru… (View Post)