reg - never far away from drama...hope the collar bone heals quick
Muddy - sorry to see the DNF but sometimes brains have to override balls. too many would have carried on and caused damage but i f… (View Post)
the question could be how much better could outliers like rackham and rees have been (peak times) if they had started earlier.
Good is good, great is great. doesnt matter when you start. the cre… (View Post)
wow lots to catch up on, sounds like most have had good races recently. nice work.
Simon, the surrey league sounds similar to the Birmingham league we do. we had a 15.20 5k'er finish in the 50's an… (View Post)
im always a bit skeptical on miracle tablets/supplements. i think there is a place where someones diet isn't great and a supplement will bring their levels up. Such as iron deficiency. If someone… (View Post)