next day was the 1500m semi final. i feel tired and very grumpy. i get 3hrs sleep. im not exactly a ray of sunshine until i speak to my wife basically says to me "have you done all that training… (View Post)
Joe..96 mile week? That's almost a month's worth for me at the moment, and 24@6.45 is some going. I think you will continue having a very good yr Jooligan. Tough course and after being knocked over b… (View Post)
scott was always better than samir. both had troubles....one with his arse the other because he was an arse :smile: Simon, samirs thread was a golden age for this forum. by far the greatest thread to… (View Post)
welcome birch excellent racing going on this weekend. Pete- 4 secs off a PB in less than ideal conditions, wow. Fantastic. those shoes really are magic! cant wait to try mine on for the first time in… (View Post)