Having been through the process a couple of days ahead of you, it seems that 'Pending' means that it's in the queue to be looked at and that when they're happy, it changes to 'Approved'. T… (View Post)
Big fan of ShotBloks, mostly because of their psychological boost (basically, it's like having sweets in your mouth all the way round). They don't have as many carbs as gels but because th… (View Post)
2nd half faster. The pros all aim to run even, but that takes real talent and experience. Most marathoners slow down in the 2nd half, understandably!
A negative split feels great, but ris… (View Post)