Nice progression there Reg. Glad to hear you’re planning to keep at it. I’m 100% with you on the crowd noise - I’ve felt like hiding in that final tunnel a few times 😆 I found them much less annoying… (View Post)
That’s positive Westy 😉 I had another negative test yesterday afternoon so no excuse not to rock up tomorrow & give it my best shot. Parkrun this morning. Carb loading & resting the legs this… (View Post)
What are they replacing Boost with Simon? I'd agree with you normally Bus but going too long too soon will likely do more damage. You need to reach the point where it's fatigued but no further. You'r… (View Post)