Jooligan ✭✭✭

I’ve done that so many times SC - strained my back exercising not run those times 😆 (View Post)

Sorry to hear that Cal. Quality week Reg. You’re almost there now - no racing down hills on your bike now please 😉 Impressive reps there Steve. Looking great for Newport. I did a fartlek session yest… (View Post)

That’s the only Simon Coombes I’ll be beating SC. Sounds like a decent day out though slightly disappointed you didn’t average sub7 SG 😉 Legs didn’t feel too awful so did 6K at lunch rather than rest… (View Post)

Excellent session & pacing there TT. Glad to hear you’ve fought off the infection. Fingers crossed the vertigo buggers off in the next day or so too. Casually speedy reps Reg. Good that you’re ab… (View Post)

SQ: entered Abo yesterday as Newport is postponed til April. Best of luck with the track mile. Rolling 10M yesterday & a v.hilly multi-terrain 21M today. Left Achilles is very grumpy from the big… (View Post)