I followed a My Asics plan for Manchester this year. Started out with a goal of sub 3:30, the plan recommended I aim for 3:20 based on some of my early "fast" runs and I ended up with a 3:2… (View Post)
I often can't commit to being free until a few days before, so most of the races I've done, I have entered a day or two before. Marathons being the exception. (View Post)
I think it depends on a couple of things, mainly what you want to get out of it. Most likely, if your goal is to complete a marathon, from a base of doing 20 miles a week and being able to complete a… (View Post)
Part of the reason I chose Manchester over Brighton this year was the entry fee - think it was £45 vs £65 at brighton when I entered or something like that. I think at London if you defer you have to… (View Post)
Hi Shadies, well done on completing all your events in the heat recently - it's been horribly warm and I don't envy you racing in it. I haven't been on much as we had our baby last week - very exciti… (View Post)