Sorequads ✭✭✭

Blimey, SC. Quite a Fri-Sun there! Frustratingly close to sub 16 but you to be taking it well. How will the national influence the 800/1500? (View Post)

Good effort at Chichester, TR. How did you get on in the AG rankings? The maths teacher in me particularly enjoyed your trapezium session, SG 😊. 2:16 800, SC OMG. Hope the knee is ok. TT – I agree th… (View Post)

Good session, Reg. At least it is 5kg of muscle rather than the less helpful stuff some of us are more prone to. Split squats completed! Put the kit by the back door last night in case I woke early e… (View Post)

And from the excellent Fetcheveryone.com: (View Post)

Hope the hamstring sorts itself, SG. They can hang around the bastards. Enjoyed the review, TT, albeit a mixed year. Hope there are positive roads ahead and you keep enjoying your son’s progress. A s… (View Post)