The course is basically 200m or so straight line, sharp right turn, 30 feet up past the Rozzer station, left, then roughly 2 x2km laps. Then the 30feet down to the finish then 200m run in. The big ma… (View Post)
I get that, it's bloody annoying when some precious kid is fast anyway, but at least it makes sense if one parent is good. The dad does 80mile weeks and boots 1hr 18-19 halfs out, so pretty good. He … (View Post)
I wouldn't quite say "cruise" Reggie. Yes it was chatty, but 7.00 dead for 20 is definitely into my steady zone. Not like it was 8s cracking the gags entertaining the field :) Quite liked t… (View Post)
Love that your chimpy 800 at 2.40 was quick er than my 6x 2.42s i was chuffed with last week :D I suppose you're getting a big recovery between each "hard" one, but still. (View Post)