Don't run on the road or the pavement. There are plenty of other places to run: canal towpaths, cyclepaths, parks, country parks, forestry trails ... Much more enjoyable, too! (View Post)
Sounds like you need an aggressive trail shoe rather rather than a fell shoe. Something like the La Sportiva Bushido might suit although grip isn't great in mud. It comes into its own on rocky or dry… (View Post)
For training I will be doing some 50-milers over the period July-September and then some long training runs along my local towpath. Snowdonia and its marathon have a special place in my heart and I w… (View Post)