Hello newbie here. I've struggled with running my whole life, which I've now discovered was because nobody ever told me about things like pacing, breathing, etc. I just thought you were a person who … (View Post)
Waiting for my ability to start a post to kick in but in the meantime as a newbie here... Went to 4th Parkrun yesterday - Strava said 30:22 which was exciting (asthmatic woman so sub-30 would be amaz… (View Post)