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hev34 ✭✭
I’m not sure what I’m doing
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Struggling with pace
I’ve been running about 4 months now, I was a total beginner, I’m signed up to do the GNR and I can currently run approx 7/8 miles, but I struggle with pace, currently run approx 9 minute mile, when … (View Post) -
Re: Proximal hamstring tendinopathy or piriformis syndrome
Thank you I have a foam roller, but will invest in the spikey balls, and give it ago, hopefully I will get some relief (View Post)
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