kenno ✭✭✭

Could motivate you to go sub 2 Pistol 🤪 (View Post)

Morning all. I'm coming to Paris next year flag waving. (View Post)

@Osman2007 if you want to move up pens you need to do it at the expo, you can’t do it on the day.  (View Post)

I have run as a pacer in a number of events. Pacing completely even splits is extremely difficult. I've seen some awful pacers who run far too fast and then slow down in the last few miles. I've neve… (View Post)

If I ran Paris again I would start at least one pen up from my target time. My reason is because of the toilets. There are toilets in the pens but nowhere near enough so you can que for ages. Once th… (View Post)