Hello everyone !! Good to see DT’s continued improvement and Skinny seemingly going from nothing to 40 mile weeks. Bravo !! DT you appear to be ahead of where I was at my fittest and could be knockin… (View Post)
Yes, nice 10k DT Good miles kevin Pleasing to see you keeping it up skinny, I have a similar work busyness issue Im taking the ‘ Just lace up and get out ‘ advice and lacing up and getting out. Nothi… (View Post)
I actually quite like the tempo stuff when I’m doing it but can rarely be arsed but I know I’d probably come on leaps and bounds if I did some regularly. And also if I did some miles at all. And of c… (View Post)