Tuesday, October 23, 2007 2007-10-23 4-305TCX Klondike, Fartlek mixed bag, rain, windy, 15c RUN SUMMARY Avg Pace = 4 mins 56.174 secs Fastest Lap Pace = Lap 13 - 3 mins 50 Slowest Lap Pace = Lap 16 - 6 mins 0. Total Selected Time = 41 mins 37.440 secs Total Selected Distance = 8.43 kms Average Heart Rate = 150 bmp Average…