I would definitely lay off til the marathon - its only 2 weeks - in my humble opinion (4 maras and a training w/e with the Full potential crowd) its not worth the risk. taper and be healthy and eat carbs! did 10 miles -very slowly in wind rain and cold - glad to be back in the dry!
Hi all, I ran the Cheddar Half Marathon on Saturday (8th Nov) in 1:28:46 so well chuffed so should be O.K. for 3:15 - 3:30 at Hastings. The Cheddar Half was absolutely fantastic. Just 350 runners and for £16 you got a mug and T-Shirt. Start and finish was in a local school with hot showers available at the finish and home…