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Trail Shoes for Marathon
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I am going to do my first full trail marathon and would be really grateful for some advice.
Usually, when I run I have Asics Gel Kayanos, which are good. They are supportive as I over pronate, as I suspect a lot of runners do. The trail marathon will be in a couple of weeks and muddy. I am wanting a bit of advice on what is helping the over-pronator and what will be good in the mud.
With thanks
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Comments
Trail shoes tend to be neutral. 95% plus of them
The simple reason is that your feet move a lot over trails and your pronation is pretty irrelevant
so just get a trainer you like salomon speedcross, is a regular along with lots of inov8 shoes, ASICS do a few pairs in go outdoors for around £55
also txmax nhad lots of brooks trainers in store at around £30 at the moment.
Good advice and helpful: thank you.